2 free briefings of Huberman Lab episodes, each with key takeaways, why it matters, and the books and tools mentioned.
Oct 22, 2026
Essentials: Developing a Rational Approach to Supplementation for Health & Performance
Huberman Lab explains how to tailor supplementation to individual needs, nutrition and budget while keeping behavior foundational.
Oct 12, 2026
How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski
Huberman Lab explores how food choices and memory shape each other, alongside GLP-1 drugs, cravings and gut–brain signaling.
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